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Celebrating Juneteenth

Celebrating Juneteenth

In honor of a day I completely didn’t know about until now. That is embarrassing; and I mean to make that change right now. Please check out this new post and feel free to join in the conversation…

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Extra Points: Running Through the Rain

Extra Points: Running Through the Rain

I took off for my regular Saturday morning run about 6:45 am. It was a grey but bright, June morning; cool and perfect running weather. As I was about halfway through my run (at the farthest point away from home with a huge hill in between), it started sprinkling. No big deal; it wasn’t cold and I am always prepared for a little rain…

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