Extra Points: Time Under Tension

Extra Points: Time Under Tension

LISTEN: I’ve now been working with my personal fitness coach for about nine weeks. I’m thrilled with the results, even though sometimes I spout a few expletives under my breath (or maybe even louder) during certain exercises. Some of the types of exercises that are...
Extra Points: Memorial Day Special

Extra Points: Memorial Day Special

LISTEN: This week’s memo is my annual special message for Memorial Day. Best wishes to you and your loved ones on this holiday Monday… In memorium. In memory of. Remembrance. All words that signify and define the word, “memorial.” I can’t imaging what it would...
Extra Points: Under Pressure

Extra Points: Under Pressure

LISTEN: “Lot of pressure, Dan…” Those words were exclaimed by my neighbor and great friend Jim from across the street. He was watching me urging Captain Jack to hustle up with his potty break, as I wanted to return to watching the PGA Championship on television....
Extra Points: One Thing at a Time

Extra Points: One Thing at a Time

LISTEN: “What are you working on?” “Takeaway.” “That’s it?” “This week…” While I’m sure the non-golfers may not fully appreciate the dialogue on a current commercial for Dick’s Sporting Goods and Golf Galaxy featuring Rory McIlroy answering questions from an amateur,...