Oh Sugar, Sugar…

Oh Sugar, Sugar…

Listen to the audio Oat milk. Who knew? A couple months ago, I had my annual physical and labs. Everything looked great with one exception. My A1C is up to a level that is has gone past the mild concern of past years. While not officially “diabetic,” it’s higher than...
Myths & Monsters

Myths & Monsters

88. Crap. I thought I’d shot an 87 on Halloween in a golf tournament. The course was difficult and it was tournament play (no mulligans or gimme putts). I scored my personal best for that particular course, and I felt like I played my most complete round of the year....
Make a Decision

Make a Decision

Life can throw some curveballs at all of us… Often, it seems that decisions we need to make are complicated and can be overwhelming. We can get sucked into the thought that the decision at hand is more important and life-changing than it is. Make no mistake…some...

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