“Mental Toughness is the ability to slow your mind and thinking in the midst of chaos and uncertainty in order to react and respond with purpose and courage.”

~ Dan Weedin


We all want to be mentally tough. Heck, we may even think we are. But what evidence do any us have unless we define it?


You don’t have to use my definition, but you should have one. That way you know how to react and respond with purpose and courage when the going gets tough, which it will.


By doing this, you are setting up a foundation of readiness, preperation, and unleashed success.



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