This week’s focus point…Fuel for Your Life
Water is literally the fuel for your body. While food consumption will provide the calories and energy, you will suffer immeasurable health problems due to dehydration. It is exacerbated as you age, and some of you might join me in being negligent in keeping fueled.
Just like water is the fuel for our bodies, positive thinking is the fuel for your life. If we don’t give ourselves enough of it, we become dehydrated and can cause major “health” problems and damage in our careers and personal lives. So start drinking more fuel with your thinking – be positive; encourage yourself early and often; avoid perfectionism; trust in yourself; avoid self-limiting language; seek out the good not the negative; quit complaining and explore solutions; and wake up and go to bed every day saying something nice about yourself.
In this season of giving gifts, the very best one you can give yourself is positive self-talk and attitude. It will fuel your career and your life. And after you’re done with yourself, consider “re-gifting” it to others around you!
© 2014 Dan Weedin. All Rights Reserved
This week’s quote –
“Life is far too important a thing ever to talk seriously about.”
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My concept of the “open gate” is that unlike dogs, we as humans often tether ourselves inside our own personal gates and due to our own self-imposed limitations and fears, choose not to risk going through the open gate in front of us. The results include dissatisfaction, low self-esteem, poor leadership, bad morale, inefficiencies, and boredom. Bottom line is you and your business leave money and talent on the table.
Have used a similar product since May. LOVE it – also tracks sleep and offers “coaching” ideas. There is also an app that makes a gurgle sound if you need that kind of reminder re: water. We provide guests with infused water (in the lobby) – it is “flavored” with herbs, fresh fruit. One team member put bananas in it one day – thought that was odd – but it now is one of my favorites – the bananas do not disintegrate (raspberries do) and it makes the water taste like a banana bomb pop!
Thanks for sharing, Debbie!