Extra Points – Achilles Heel

The Achilles Heel Last summer, I suffered an injury to my Achilles heel. For people my age, it’s a very common malady. After visiting my doctor, I learned that what I actually had was a condition called Achilles “tendonosis.” The difference between...

Your Achilles Heel…

Last week, I did an inordinate amount of walking hills. My Achilles heel had been feeling better since it flared up last summer, but the hill walking must have aggravated that bad boy and I got more inflammation. The bottom line is it hurts! As I was walking up the...