Extra Points: Welcoming Mindset

This past Sunday during Mass, our pastor Father Mark stopped the service momentarily before the second reading. He beckoned to the people standing in the back to please come in. He said, “I don’t like people standing in the back. Please come in....

The Power of the “POP’

(My real home gym where the bag lives!) It’s easy to get bored with a workout routine if you don’t change things up. I found myself in that predicament a few months ago. I started taking a class that included punching a heavy bag as one of the circuits. It scratched...

Podcast Interview on Business Growth

I was thrilled to be recently interviewed by Shawn Casemore for his “The Growth Inspired” podcast. LINK to listen Our topic was how to build a strong team that supports growth and create a strategy around resilience management. What you’ll hear in this...