May 22, 2017 | Extra Points, Uncategorized
Yesterday my Rotary Club had a big fundraising event during our city’s annual festival. The location was only about a mile and half walk (22 minutes to be exact), so I decided to walk to it. The weather was beautiful – maybe one of the best days of the...
May 16, 2017 | Professional Development, Seattle Shrimp Tank, Uncategorized
[youtube https://www.youtube.com/watch?v=pkbrC2YR7o8&w=560&h=315] Check out the video-wrap up of a great interview with author, speaker, and executive coach, Earl Bell. To listen to the entire podcast, go to our website or subscribe on iTunes! © 2017 Toro...
May 15, 2017 | Extra Points, Uncategorized
My daughter Kelli has gotten me hooked on interval training for running. The intervals are one minute in duration…one minute of running followed by one minute of walking. Rinse and repeat for the entire time you choose to run. It’s enhanced my enthusiasm...
May 8, 2017 | Extra Points, Uncategorized
This past weekend was my annual Rotary District Training & Conference where 500 Rotarians gather to learn and have fun together. In addition to that number, there are about 50 exchange students from across the globe that join in to share their experiences from the...
May 1, 2017 | Extra Points, Uncategorized
This Week’s Focus Point: Small Target – Big Results Mentors are important for success and significance. One of the best mentors I had when coaching high school basketball was a legendary coach from our area. Coach Harney was a member of the Seattle...
Apr 24, 2017 | Extra Points, Uncategorized
It’s a girl!!!! We had the big reveal party yesterday at my daughter and son-in-laws house. We found out that Pops (me) and Barb (grandmother names in flux and to be determined later) are going to have a granddaughter in September. It seems my life has been...
