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Entrepreneurs, business owners, and executives are expert at “shifting gears.”

There probably isn’t a day where business leaders need to move from one decision to another rapidly; almost like turning on a dime or catching the curve with the manual just right.

A visit from the little girls always requires some educating and correcting.

Often, adults use the same tactics on other adults in the workplace, and that produces bad results. Check out the podcast to learn more!

I had my virgin cryotherapy treatment a few weeks ago. It was cool. No, chilly. No really, really cold.

Before going in, the attendant informed me that I’d begin in a really cold chamber to start getting my skin and body used to the colder temp. After about a minute, I could swing into the other chamber that would produce a temperature of about 141 degrees below zero.

Oh.

Coming off a Masters weekend, I frequently like to make some sort of golf analogy on my Extra Points. This year is no different, especially after getting to play a tournament with a friend on Saturday.

As I played the round, I was reminded of an aphorism that influenced my mindset.

We had quite a scare last weekend with Bella.

Bella is our 16-year old, less gregarious than her pal Captain Jack, but equally loved dog. On that Friday, she stopped eating, an activity she usually performs with speed and gusto. Sometimes she has stomach issues, so I didn’t think much of it until later in the evening.